Anonymous asked: I've been trying to get fit for 2 years.. I've lost 10 pounds within that 2 years so I'm just about regular size now.. Any advice on actually getting to be fit because I can't wait any longer!
IF U CANT WAIT ANY LONGER THAN USE THAT TO MOTIVATE YOU! I CANNOT HELP U WITH THAT, U GABE TO FIND THE MOTIVATION AND DEDICATION IN URSELF…SORRY BUT U CANT COME TO ME FOR THAT ANSWER……
Anonymous asked: My gym doesn't have any weighted ab machines or benches that are declineable. What would you suggest doing to get more muscular/defined abs??my stomach is like a lil bit like yours but less defined and just a bit poochey? Lol xx
Hiit cardio and as many crunches u can do in a row aim for 1000